Flow with me

I teach yoga at several studios in the East Bay. Come to one of my classes for a full mind, body and soul awakening. You’ll leave invigorated for the rest of the day!

Mondays

7:00am-8:00am
Hot Spot (Park Blvd location)

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8:45am-9:55am
Left Coast Power (Laurel location)

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4:30pm-5:30pm
Nest Yoga

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7:00pm-8:15pm
Hot Spot (Jack London location)

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Wednesdays

7:00am-8:00am Hot Spot (Park Blvd location)

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Sundays

6:30pm-7:45pm
At Left Coast Power (Laurel location)

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I often teach classes outside my regular schedule. Follow me on Instagram to stay updated & see my additional classes!

Contact me if you’re interested in private yoga instruction for yourself or a special event.

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